Anger Management: Understanding Anger

$ 275

Time

2 Hours

Modules

8 Lessons

Learning Recognition Framework (LRF) Level

Workplace Essential

Recognition Certificate

12k Enrolled

Learning Objectives

Upon completing this course, you will be able to:
  • Understand anger with clarity by learning key definitions, the anger process, and how anger impacts thinking and decision-making at work.
  • Reduce personal and business costs by recognizing the pay-offs of managing anger for safety, teamwork, and performance.
  • Improve self-control and teamwork by understanding behavior types and applying practical strategies to manage anger in real situations.
  • Communicate more effectively under pressure by using proven tips and building a personal action plan to prevent escalation and protect relationships.

Who Should Take This Course?

  • Employees wanting to manage frustration and stress constructively.
  • Supervisors handling high-pressure or conflict-prone situations.
  • Anyone seeking calmer, healthier workplace interactions.

$ 275

CA $299

33% off

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